The Class Cardio includes high impact movement like jumping jacks and burpees intended to increase your heart rate, increase circulation, and shake off unnecessary tension.


The Class Cardio

High impact cardio to lift your heart rate and release tension.

<p>Join Raj for a quick 15-minute cardio practice that will elevate the heart rate, increase circulation, and shake off unnecessary tension.</p>

Join Raj for a quick 15-minute cardio practice that will elevate the heart rate, increase circulation, and shake off unnecessary tension.