Subscribe to The Class Digital Studio
Start Your Free Trial
Already a subscriber? Sign in
Sit for Balance with Karla
Give yourself 11 minutes to sit with Karla as she guides you through a meditation focused on the breath. Designed for all levels, Karla offers a practice to help you access a more balanced state of being.
Shop the Video
Bring the world of The Class onto your body and into your home. Shop the items featured in this video.
