On-Demand Classes
Classes that are pre-recorded and can be accessed at any time.
The Class Advanced with Raj
Join Raj for 80 minutes of an advanced offering of our regular Class.
Sculpt (Weights): Full Body with CJ
Join CJ for a 38 minute Full Body Class, which incorporates the use of wrist and ankle weights to add extra resistance to the practice.
Vacation FOMO with Mallory
They're there. You're here. Vacation FOMO is real. Dive into a 50 minute practice with Mallory to discover the beauty in where you are.
The Class with Sophia
Give yourself time to move your body and wake up your mind. Working from the ground up, Sophia will guide you through your practice. Let's begin.
Travel Interrupted with Erin
Join Erin for a 25 minute meditation for when you have a delayed flight / train / trip to calm the nervous system and deescalate the moment.
Full Body Flush with Natalie
Give yourself 16 minutes to flush stagnant energy through the body. Natalie will guide you through a no-sweat practice for you to use when you're feeling stuck.
The Audio Series: The Class with Katie
Pop in your earphones and practice Katie’s 45 minute audio-guided Class somewhere inspiring: your backyard, a park, the beach.