On-Demand Classes
Classes to be practiced at any time.
New Class
The Class Express into Breathwork with Sophia
Join Sophia as she leads an inviting 45-minute offering of The Class and Breathwork. This Class begins and ends with a short meditation on the breath to help calm the mind and recharge the body.
New Class
The Class to Release Tension with Dom
Join Dom for a 60-minute Class to release the day and usher in more flow.
Featured Class
The Class for Gratitude with Mallory
Use this 55 minute Class with Mallory to reflect on how you approach, and practice gratitude. Through the use of movement, breath and sound we’ll adjust our orientation toward specific people, places, and situations, from one that is rooted in love and appreciation.
New Class
The Class for Navigating Complex Feelings with Taryn
Taryn offers a 45-minute practice to explore the energies around blame, shame and guilt using movement, breath and sound.
New Class
The Class Express with Aimee
Join Aimee for a 50-minute Class to energize the senses and rejuvenate the heart.
New Class
The Class for Play & Discovery with Christina
Join Christina for a 60-minute Class to rediscover your playfulness, nurture growth and cultivate change.
New Class
The Class with Jaycee x Drumming with Caleb
Jaycee leads 60 minutes of The Class with live accompaniment by Caleb Spaulding. The dynamic, rhythmic addition of Caleb's djembe to Jaycee's curated playlist and inspired teachings will inject an additional pulse to the spiritual experience.
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Intense
Instruction
Space
Tea Time
Party Time
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Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild