On-Demand Classes

Classes that are pre-recorded and can be accessed at any time.

The Class Advanced with Raj

Join Raj for 80 minutes of an advanced offering of our regular Class.
The Class Advanced with Raj

Sculpt (Weights): Full Body with CJ

Join CJ for a 38 minute Full Body Class, which incorporates the use of wrist and ankle weights to add extra resistance to the practice.
Sculpt (Weights): Full Body with CJ

Vacation FOMO with Mallory

They're there. You're here. Vacation FOMO is real. Dive into a 50 minute practice with Mallory to discover the beauty in where you are.
Vacation FOMO with Mallory

The Class with Sophia

Give yourself time to move your body and wake up your mind. Working from the ground up, Sophia will guide you through your practice. Let's begin.
The Class with Sophia

Travel Interrupted with Erin

Join Erin for a 25 minute meditation for when you have a delayed flight / train / trip to calm the nervous system and deescalate the moment.
Travel Interrupted with Erin

Full Body Flush with Natalie

Give yourself 16 minutes to flush stagnant energy through the body. Natalie will guide you through a no-sweat practice for you to use when you're feeling stuck.
Full Body Flush with Natalie

The Audio Series: The Class with Katie

Pop in your earphones and practice Katie’s 45 minute audio-guided Class somewhere inspiring: your backyard, a park, the beach.
The Audio Series: The Class with Katie

All on-demand classes

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