On-Demand Classes
Classes to be practiced at any time.
New Class
The Class for Joy with Courtney
This 30-minute class is designed to help you move in and with your joy. Whether you’re seeking to uplift your energy, amplify your current high, or simply tap into a sense of vibrancy, this Class will meet you there.
New Class
The Class For Magic with Soeuraya
Join Soeuraya for a 30-minute journey to reconnect with your magic. Through a combination of movement, breath and intention-setting, The Class for Magic creates a sacred space to release blockages, awaken intuition, and meet the inner mystic. It’s more than just a physical workout—it’s an invitation to awaken the magic within you and everyday life.
New Class
The Class for Lifting Your Spirits with Christina
This Class is designed to elevate your energy and lift your spirits through the power of movement, breath, and intention. Whether you're seeking emotional release or simply a boost of positivity, this 45-minute Class provides a space to refresh your body, clear your mind, and restore a sense of inner harmony.
New Class
The Class for Presence and Awareness with Hannah
Join Hannah for a 50-minute journey of mindfulness in motion, inviting a deep presence and heightened awareness through movement.
New Class
The Class Express into Breathwork with Sophia
Join Sophia as she leads an inviting 45-minute offering of The Class and Breathwork. This Class begins and ends with a short meditation on the breath to help calm the mind and recharge the body.
New Class
The Class to Release Tension with Dom
Join Dom for a 60-minute Class to release the day and usher in more flow.
Featured Class
The Class for Gratitude with Mallory
Use this 55 minute Class with Mallory to reflect on how you approach, and practice gratitude. Through the use of movement, breath and sound we’ll adjust our orientation toward specific people, places, and situations, from one that is rooted in love and appreciation.
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild