On-Demand Classes
Classes to be practiced at any time.
New Class
Get Lifted with Courtney
Join Courtney for a high-energy 27-minute Class designed to challenge both your muscular and cardiovascular strength while shaking off excess tension to lift your spirits.
Featured Class
The Class to Counter Chaos with Taryn
If you've got a million things going on and feeling like you're at max capacity, spend 30-minutes with Taryn moving through this slow, no-impact Class to find calm within the chaos.
New Practice
The Class x Flow with Aimee
Aimee offers a 36-minute practice that combines elements of The Class and yoga, and breathwork that offers inquiry around how we choose to be in relationship with what is happening both in and around us.
New Class
Sculpt (Bands): Full Body with Mallory
Mallory will guide you through a 20-minute full body sequence with the use of resistance bands.
New Class
Cardio Flush with Natalie
Join Natalie for a heart pumping practice offering a cathartic release for when you're short on time.
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild