On-Demand Classes
Classes to be practiced at any time.
Featured Class
Sculpt (Weights): Full Body with Christina
Christina will guide you through a 40-minute full-body sequence incorporating the use of wrist and/or ankle weights.
Featured Class
Sculpt (Mixed Weights): Full Body with Jaycee
Jaycee will guide you through a 30-minute full-body sequence incorporating the use of the grip weight and the ankle/wrist weights.
New Class
Sculpt (Stability Ball + Grip Weight): Full Body with Hannah
Hannah offers a 32-minute mindful movement sculpt practice that includes the use of stability ball and grip weight to work with outer and inner resistance.