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On-Demand Classes
Classes to be practiced at any time.
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The Class
Sculpt
Yoga
Meditation
Featured Class
Sculpt (Weights): Full Body with Christina
Christina will guide you through a 40-minute full-body sequence incorporating the use of wrist and/or ankle weights.
Let's Go
Featured Class
Sculpt (Mixed Weights): Full Body with Jaycee
Jaycee will guide you through a 30-minute full-body sequence incorporating the use of the grip weight and the ankle/wrist weights.
Go Deep
New Class
Sculpt (Stability Ball + Grip Weight): Full Body with Hannah
Hannah offers a 32-minute mindful movement sculpt practice that includes the use of stability ball and grip weight to work with outer and inner resistance.
Lift It
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Vibe
Physicality
Soft
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Guidance
Instruction
Space
Energy
Tea Time
Party Time
Rawness
Controlled
Wild
Modality
The Class
Sculpt
Yoga
Meditation
Length
Under 15 Minutes
15 to 30 Minutes
31 to 45 Minutes
46 to 65 Minutes
Over 66 Minutes
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