On-Demand Classes
Classes to be practiced at any time.
New Class
Sculpt (Grip Weight): Full Body with Marina
Marina will guide you through a 20-minute full-body sequence incorporating the use of the 5lb grip weight.
Featured Class
Sculpt: Cardio and Core with Sophia
Give yourself time to move your body, lift your heart rate, and strengthen your core. Sophia will guide you through 33-minutes of high impact cardio and core work designed for you to use at any time of day.
Featured Class
Sculpt (Bands): Core with Aimee
Aimee will guide you through a 45-minute sequence focused on the abdominals with the use of resistance bands.