New Class
The Class with Taryn
Join Taryn for a 15-minute journey of dynamic movement, breath and sound to irrigate and honor the body.
New Class
The Class on Letting Go with Karla
Telling someone to “just let it go" is like telling someone to "calm down". When our nervous systems are activated, we need time and space to process. In this 45-minute Class, Karla guides you into the body to practice what letting go can feel like.
New Class
The Class for Election Stress with Jaycee
Stress has no party affiliation. Here, Jaycee takes us on a 45-minute journey to unpack any stress and tension leading up to Election Day.
New Class
The Class with Sam
Join Sam in a 60-minute practice of radical listening and energetic alchemy through the body.
New Class
The Class with Soeuraya
Join Soeuraya for a dynamic 60-minute Class centered around cleansing the container and remembering the Self.
You Ask, The Universe Provides.
Two additional spots for The Retreatment in the Yucatan are now available. Led by Soeuraya and Aimee, held by the jungle and sacred lands.
New Class
Sculpt: Arms (+ Breath) with Taryn
Taryn guides you through a 25-minute sequence focused on the arms matched with a deep focus on the breath.
Community spotlight
From The Class Community
Discover a new practice through the lens of another Class students' experience.