Featured
A spotlight on new and timely Classes and Collections.
New Class
Cardio Flush with Karla
Join Karla for a heart pumping practice offering a cathartic release for when you're short on time.
Coming Soon
The Class for an Open Heart
They say the heart is like a valve: it's either open or closed. Join Natalie and meditation and mindfulness expert, Kevin Courtney, as they lead a 90 minute movement + contemplation workshop to make a connection and a commitment to an open heart on Sunday, Feb. 12 at 5p ET.
New Class
The Class for Bad Knees with Marina
Marina offers a pragmatic movement approach to injured or compromised knees in a 45 minute Class fostering room for healing and growth.
Featured Collection
Pleasure Your Self
Workouts and intimate conversations designed to activate your body's ability to experience pleasure.
Featured Class
Sculpt (Weights): Full Body with Katie
Katie will guide you through a short and sweet 22 minute Sculpt practice, incorporating 2lb wrist and ankle weights.
Featured Class
The Class with Soeuraya
Give yourself 40 minutes to move your body and wake up your mind. Working from the ground up, Soeuraya will guide you through your practice.
Featured Class
Sculpt: Abs with Mallory
Mallory will guide you through a short 10 minute sequence focused on strengthening abdominal wall.