Featured Classes

A spotlight on new and interesting classes and more.

New Collection

One Play

Take these live-streamed Classes any time you want.
One Play

Updated Collection

Just Released

On Demand Classes released within the last two weeks.
Just Released

New Collection

The Class Advanced

An advanced, extended version of The Class. Recommended for those who have been practicing the method for 6+ months.
The Class Advanced

Practice Rest

The Class Recover

Restorative movements and stretches that can be used before or after you practice.
The Class Recover

Sit with Us

The Class Meditation

Meditations designed to steady the mind and focus your attention.
The Class Meditation

Begin Where You Are

The Class Light

The Class, without any high impact or jumping.
The Class Light

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