Featured

Linda offers a 45-minute Class focused on sharpening self-awareness through more complex movements, breath and sound.

Join Jaycee for a heart pumping practice offering a cathartic release for when you're short on time.

Join Soeuraya as she guides you through 60 minutes of movement with the musician, Appleby. Experience our signature Class while moving, listening, and feeling to the music celebrating the sweet sounds of Appleby.

While presence is always an intention in the yoga practice, sometimes we find ourselves get caught up in moving too fast or doing things the same old way. This 60-minute flow aims to offer a fresh take on backbending through creative sequencing and use of props, providing a space for a more purposeful practice.

A playful 4-part meditation series to unlock the creativity that resides within you.

"Endurance training" is often associated with a "harder, better, faster, stronger" mindset. In this short Class, Natalie reframes pushing beyond our limits by building a tolerance for challenging thought, feeling, and sensation.

Katie guides you through a strong sequence focused on twists and arm balances.

Join us on a Retreatment this summer, a beautifully-crafted experience of movement, self-reflection, connection, celebration, catharsis, and joy.