10 Days of Somatic Exercise

Classes in this program

• The Class for Sweat, Strength & Sensation

  

  65 min

  The Class

  The Class for Sweat, Strength & Sensation

  with Taryn
• 

  48 min
  The Class

  The Class to Unlock the Hips and Heart

  with Katie

• 

  62 min
  The Class

  The Class to Disrupt Discomfort

  with Karla

• 

  59 min
  The Class

  The Class to Release Physical and Emotional Tension

  with Jaycee

• 

  62 min
  The Class

  The Class for Embodied Choice

  with Courtney

• 

  63 min
  The Class

  The Class to Feel Alive

  with Sam

• 

  51 min
  The Class

  The Class for Lifting Your Mood

  with Aimee

• 

  21 min
  The Class

  Devotional Flow: Movement for Balance

  with Taryn

• 

  46 min
  The Class

  The Class to Move Beyond The Mind

  with Soeuraya

• 

  60 min
  The Class

  The Class to Expand Capacity

  with Sophia