A 3-part program and one-off practices designed to introduce you to The Class.

New to The Class

A 3-part program designed to introduce you to The Class. 

Aimee guides you through a 5-minute tutorial on how to create the ideal environment to move in, while including how props can help customize your practice.

Aimee guides you through a 5-minute tutorial on how to create the ideal environment to move in, while including how props can help customize your practice.

Beyond the Mat: Preparing Your Space for Your Practice

Welcome to the first Class of our 'New to The Class' series, guided by Jaycee. You will start slowly, learning the foundations of the method at a moderate pace.

Welcome to the first Class of our 'New to The Class' series, guided by Jaycee. You will start slowly, learning the foundations of the method at a moderate pace. 

New to The Class: Let's Begin with Jaycee

Building upon the first practice, Aimee's Class will introduce you to new moves and how to make the practice your own.

Building upon the first practice, Aimee's Class will introduce you to new moves and how to make the practice your own.

New to The Class: Next Steps with Aimee

Carrying the thread from the first two Classes, Taryn will guide you through a practice that deepens our connection to body, mind and ultimately, to spirit.

Carrying the thread from the first two Classes, Taryn will guide you through a practice that deepens our connection to body, mind and ultimately, to spirit.

New to The Class: Journey In with Taryn

Join us for a 60-minute practice with Aimee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our NY studio on 01.13.24.

Join us for a 60-minute practice with Aimee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our NY studio on 01.13.24.

The Class for Beginners with Aimee

Join us for a 60-minute practice with Jaycee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our LA studio on 01.06.24.

Join us for a 60-minute practice with Jaycee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our LA studio on 01.06.24.