A 3-part program and one-off practices designed to introduce you to The Class.

New to The Class

A 3-part program designed to introduce you to The Class. 

Welcome to the first Class of our 'New to The Class' series, guided by Jaycee. You will start slowly, learning the foundations of the method at a moderate pace.

Welcome to the first Class of our 'New to The Class' series, guided by Jaycee. You will start slowly, learning the foundations of the method at a moderate pace. 

New to The Class: Let's Begin with Jaycee

Building upon the first practice, Aimee's Class will introduce you to new moves and how to make the practice your own.

Building upon the first practice, Aimee's Class will introduce you to new moves and how to make the practice your own.

New to The Class: Next Steps with Aimee

Carrying the thread from the first two Classes, Taryn will guide you through a practice that deepens our connection to body, mind and ultimately, to spirit.

Carrying the thread from the first two Classes, Taryn will guide you through a practice that deepens our connection to body, mind and ultimately, to spirit.

New to The Class: Journey In with Taryn

Join us for a 60-minute practice with Aimee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our NY studio on 01.13.24.

Join us for a 60-minute practice with Aimee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our NY studio on 01.13.24.

The Class for Beginners with Aimee

Join us for a 60-minute practice with Jaycee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our LA studio on 01.06.24.

Join us for a 60-minute practice with Jaycee meant to introduce you to The Class method. This Class for Beginners will offer foundational movements in strength and cardio, while weaving in breath and the use of sound. We recommend wearing sneakers for your first Class. No prior experience is necessary, all are welcome. This Class was recorded live out of our LA studio on 01.06.24.

The Class for Beginners with Jaycee

Setting up your space is a personal practice, and you can bring in as much or as little as you like. In 5 minutes, Aimee guides you through her pre-Class ritual to set up the space with optional props from our shop. You are always welcome to use your own.

Setting up your space is a personal practice, and you can bring in as much or as little as you like. In 5 minutes, Aimee guides you through her pre-Class ritual to set up the space with optional props from our shop. You are always welcome to use your own.