The Class
Join Courtney in a 35-minute practice for embracing change, resetting the system and emerging back into life. Expect a blend of breath-infused, body strengthening movements to exercise the body, clear the mind and open the heart.
Join Courtney in a 35-minute practice for embracing change, resetting the system and emerging back into life. Expect a blend of breath-infused, body strengthening movements to exercise the body, clear the mind and open the heart.
