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Breathe for Clearing with Katie

Name: Breathe for Clearing with Katie
Duration: 303 s
Channel: Katie Facada
Description: Katie offers a 5-minute breathwork practice that utilizes Kapalabhati (Skull Shining Breath) to clear the lungs, nasal passages, and the mind.

Duration

5 minutes 2 seconds

Teacher

Katie Facada

Collection

Breathwork

Katie offers a 5-minute breathwork practice that utilizes Kapalabhati (Skull Shining Breath) to clear the lungs, nasal passages, and the mind.