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The Class Cardio Flush with James

Name: The Class Cardio Flush with James
Duration: 1059 s
Channel: James Barnett
Description: Join James in a 15-minute practice to put healthy stress on the cardiovascular system, shake off unnecessary tension, and offer a cathartic release. Expect a blend of high-impact, heart-pumping movements and options to meet you where you are.

Duration

17 minutes 38 seconds

Teacher

James Barnett

Collection

Cardio

Join James in a 15-minute practice to put healthy stress on the cardiovascular system, shake off unnecessary tension, and offer a cathartic release. Expect a blend of high-impact, heart-pumping movements and options to meet you where you are.