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Flow for Gratitude with Erin

Name: Flow for Gratitude with Erin
Duration: 3744 s
Channel: Erin Ward
Description: An open heart allows gratitude to flow. Begin slowly and gently, and then move with more vigor to open and strengthen the heart. Recommended props: two blocks.

Duration

1 hour 2 minutes

Teacher

Erin Ward

Collection

Yoga with Purpose

An open heart allows gratitude to flow. Begin slowly and gently, and then move with more vigor to open and strengthen the heart. Recommended props: two blocks.