On-Demand Classes
Classes to be practiced at any time.
New Class
The Class for Play & Discovery with Christina
Join Christina for a 60-minute Class to rediscover your playfulness, nurture growth and cultivate change.
New Class
The Class with Jaycee x Drumming with Caleb
Jaycee leads 60 minutes of The Class with live accompaniment by Caleb Spaulding. The dynamic, rhythmic addition of Caleb's djembe to Jaycee's curated playlist and inspired teachings will inject an additional pulse to the spiritual experience.
New Class
Flow for Regrounding with Amanda
Join Amanda for a 25-minute yoga flow to ground you into your breath and body.
New Class
The Class for Befriending Vulnerability and Aliveness with Sophia
Join Sophia for a vivacious 45-minute Class to befriend your vulnerability and meet your aliveness.
New Class
The Class with Katie
Join Katie for a warming and luxurious 60-minute exploration of movement, breath and feeling.
New Class
The Class with Taryn
Join Taryn for a 15-minute journey of dynamic movement, breath and sound to irrigate and honor the body.
New Class
The Class on Letting Go with Karla
Telling someone to “just let it go" is like telling someone to "calm down". When our nervous systems are activated, we need time and space to process. In this 45-minute Class, Karla guides you into the body to practice what letting go can feel like. Let's begin.
New Class
The Class for Election Stress with Jaycee
Stress has no party affiliation. Here, Jaycee takes us on a 45-minute journey to unpack any stress and tension leading up to Election Day.
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild