The Class
Join Katie in a 45-minute low-impact practice to drop in to intentionality, inner guidance and the experience of moving with both strength and softness. Expect a blend of breath-infused movements and options to meet you where you are.
Join Katie in a 45-minute low-impact practice to drop in to intentionality, inner guidance and the experience of moving with both strength and softness. Expect a blend of breath-infused movements and options to meet you where you are.
