The Class
Join Mallory in a 30-minute low-impact practice to drop into intentionality, inner guidance, and the experience of moving with both strength and softness. Expect a blend of breath-infused movements and options to meet you where you are.
Join Mallory in a 30-minute low-impact practice to drop into intentionality, inner guidance, and the experience of moving with both strength and softness. Expect a blend of breath-infused movements and options to meet you where you are.
