The Class
Join Christina in a 60-minute practice to greet the day, encourage our brain to release all the feel good chemicals, and move toward a more elevated vibe. Expect a blend of breath-infused movements and options to meet you where you are.
Join Christina in a 60-minute practice to greet the day, encourage our brain to release all the feel good chemicals, and move toward a more elevated vibe. Expect a blend of breath-infused movements and options to meet you where you are.
