Name: The Class for Navigating Challenge with Dom
Duration: 3657 s
Channel: Dom Dotson
Description: A practice for approaching hard things, processing change and building resilience. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.

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<p>A practice for approaching hard things, processing change and building resilience. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.</p>

A practice for approaching hard things, processing change and building resilience. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.

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The Class for Navigating Challenge with Dom 

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The Class for Navigating Challenge with Dom

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The Class Mat

The Class Yoga Blocks