The Class
Join Sophia in a 60-minute practice for building confidence in your abilities, decisions, and intuition. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.
Join Sophia in a 60-minute practice for building confidence in your abilities, decisions, and intuition. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.
