Name: The Class for Self-Trust with Sophia
Duration: 3622 s
Channel: Sophia Manassei
Description: Join Sophia in a 60-minute practice for building confidence in your abilities, decisions, and intuition. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.

There's A Class For That

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<p>Join Sophia in a 60-minute practice for building confidence in your abilities, decisions, and intuition. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.</p>

Join Sophia in a 60-minute practice for building confidence in your abilities, decisions, and intuition. Expect a blend of breath- infused, body strengthening movements to exercise the body, clear the mind and open the heart.

The Class Mat

The Class Yoga Blocks

The Class Notebook

The Class Socks

22PP