The Class
Join Sophia in a 60-minute practice with live accompaniment by Caleb Spaulding on the djembe to connect with source, infuse your energy, and lift the spirit. Expect a blend of breath-infused movements and options to meet you where you are.
Join Sophia in a 60-minute practice with live accompaniment by Caleb Spaulding on the djembe to connect with source, infuse your energy, and lift the spirit. Expect a blend of breath-infused movements and options to meet you where you are.
