Aimee offers a short and sweet Class for when you need to move stuck and stagnant energy.

Join Amanda for a dynamic 60-minute Class centered around choice, by way of the heart.

Join Taryn as she offers a 60-minute Class that uses repetition and heat to ignite our inner strength, awareness and consciousness.

Hannah offers a 30-minute practice where she will set you up with movement and breath, and then give you space to drop in.

Pixie offers a 60-minute Class that uses movement, breath and sound to unpack what is present and create space for what is ahead.

Join James for a heart pumping practice offering a cathartic release for when you're short on time.

Courtney offers a 60-minute Class to practice finding the liminal spaces in between movements, thoughts, feelings and sensation to bring clarity around opportunity, choice and agency.