Taryn guides you through a 25-minute sequence focused on the arms matched with a deep focus on the breath.

Aimee offers a short and sweet Class for when you need to move stuck and stagnant energy.

Join Amanda for a dynamic 60-minute Class centered around choice, by way of the heart.

Join Taryn as she offers a 60-minute Class that uses repetition and heat to ignite our inner strength, awareness and consciousness.

Hannah offers a 30-minute practice where she will set you up with movement and breath, and then give you space to drop in.

Pixie offers a 60-minute Class that uses movement, breath and sound to unpack what is present and create space for what is ahead.

Join James for a heart pumping practice offering a cathartic release for when you're short on time.