New Class
The Class for Befriending Vulnerability and Aliveness with Sophia
Join Sophia for a vivacious 45-minute Class to befriend your vulnerability and meet your aliveness.
New Class
The Class with Katie
Join Katie for a warming and luxurious 60-minute exploration of movement, breath and feeling.
New Class
The Class with Taryn
Join Taryn for a 15-minute journey of dynamic movement, breath and sound to irrigate and honor the body.
New Class
The Class on Letting Go with Karla
Telling someone to “just let it go" is like telling someone to "calm down". When our nervous systems are activated, we need time and space to process. In this 45-minute Class, Karla guides you into the body to practice what letting go can feel like.
New Class
The Class for Election Stress with Jaycee
Stress has no party affiliation. Here, Jaycee takes us on a 45-minute journey to unpack any stress and tension leading up to Election Day.
New Class
The Class with Sam
Join Sam in a 60-minute practice of radical listening and energetic alchemy through the body.
New Class
The Class with Soeuraya
Join Soeuraya for a dynamic 60-minute Class centered around cleansing the container and remembering the Self.
Community spotlight
From The Class Community
Discover a new practice through the lens of another Class students' experience.