Telling someone to “just let it go" is like telling someone to "calm down". When our nervous systems are activated, we need time and space to process. In this 45-minute Class, Karla guides you into the body to practice what letting go can feel like.

Stress has no party affiliation. Here, Jaycee takes us on a 45-minute journey to unpack any stress and tension leading up to Election Day.

Join Sam in a 60-minute practice of radical listening and energetic alchemy through the body.

Join Soeuraya for a dynamic 60-minute Class centered around cleansing the container and remembering the Self.

Two additional spots for The Retreatment in the Yucatan are now available. Led by Soeuraya and Aimee, held by the jungle and sacred lands.

Taryn guides you through a 25-minute sequence focused on the arms matched with a deep focus on the breath.

Aimee offers a short and sweet Class for when you need to move stuck and stagnant energy.