On-Demand Classes
Classes to be practiced at any time.
New Class
The Class with Katie
Join Katie in a 48-minute practice that explores what it means and how it feels to “let go" through traditional Class movements with an extra focus on hip mobility.
Timely Class
The Class for Overwhelm with Karla
When you are feeling maxed out and have reached your capacity limit, use this Class to narrow your focus and find your ground.
Featured Class
Cardio Flush with Jaycee
Join Jaycee for a heart pumping practice offering a cathartic release for when you're short on time.