Marta Strakacz

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<p>Join Taryn as she introduces the use of resistance bands into a 60-minute practice of The Class. In this Class, Taryn works with a lighter resistance band, but the practice can be scaled depending on your desired challenge. Use this series to further strengthen your body and to effectively incorporate the resistance bands into any Class, if you so choose. Let’s begin.</p>

Join Taryn as she introduces the use of resistance bands into a 60-minute practice of The Class. In this Class, Taryn works with a lighter resistance band, but the practice can be scaled depending on your desired challenge. Use this series to further strengthen your body and to effectively incorporate the resistance bands into any Class, if you so choose. Let’s begin.