<p>This is when energy changes. What’s being asked of our bodies is different, too: strength that supports longevity, movement that regulates and restores, a practice that turns inward rather than pushing outward. Suitable for perimenopausal, menopausal and post-menopausal women of all fitness levels.</p>

The Menopause Series

Practices to embrace your body as it changes.

<p>Join Aimee (Class Teacher) and Caroline (from Parsley Health) as they share why and how The Menopause Series was created and how to use it most effectively.</p>

Join Aimee (Class Teacher) and Caroline (from Parsley Health) as they share why and how The Menopause Series was created and how to use it most effectively.