Candice Abraham

Sculpt Classes for the Win 

I love sculpt classes with the grip weight and bands. Wrist weights and bands are also my jam. Sometimes I like a short class I can add another class to or my own movement/meditation at the end. 

Created to add another layer of challenge and complexity to the practice, this 45-minute Sculpt Class uses both bands and <a target="_blank" rel="noopener noreferrer nofollow" href="https://go.shopmy.us/p-15047325">Bala Bangles</a> to increase physical resistance and further develop the tools to move through emotional resistance. Use Code&nbsp;Class15&nbsp;for&nbsp;15% Off Bala Bangles.

Created to add another layer of challenge and complexity to the practice, this 45-minute Sculpt Class uses both bands and Bala Bangles to increase physical resistance and further develop the tools to move through emotional resistance. Use Code&nbsp;Class15&nbsp;for&nbsp;15% Off Bala Bangles.