A collection of Classes that use more than one prop to increase strength and build mental and emotional stamina. 

Sculpt: Mixed Equipment

A collection of Classes that use more than one prop to increase strength and build mental and emotional stamina.

<p>Kate will guide you through a 45-minute full-body sequence with the use of ankle/wrist weights and resistance bands. This Class was previously recorded live out of our LA studio on 07.10.24.</p>

Kate will guide you through a 45-minute full-body sequence with the use of ankle/wrist weights and resistance bands. This Class was previously recorded live out of our LA studio on 07.10.24.

Sculpt (Weights + Bands): Full Body with Kate

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