<p>Classes utilize 2-pound ankle/wrist weights and/or the 5 or 8-lb Grip Weight to build endurance and achieve full-body activation through a broad range of motion.</p>

Sculpt: Weights

Classes utilize 2-pound ankle/wrist weights and/or the 5 or 8-lb Grip Weight to build endurance and achieve full-body activation through a broad range of motion.

<p>Jaycee will guide you through a 30-minute full-body sequence incorporating the use of the grip weight and the ankle/wrist weights. Use either 5 or 8-lb grip weight option for your desired challenge. </p>

Jaycee will guide you through a 30-minute full-body sequence incorporating the use of the grip weight and the ankle/wrist weights. Use either 5 or 8-lb grip weight option for your desired challenge. 