Our traditional format that combines strength-training, cardio, and mindfulness.

The Class Anytime

Our traditional format that combines strength-training, cardio, and mindfulness.

Join Aimee for a 50-minute Class to energize the senses and rejuvenate the heart.This Class was previously recorded in the NY studio on 11.15.24.

Join Aimee for a 50-minute Class to energize the senses and rejuvenate the heart.This Class was previously recorded in the NY studio on 11.15.24.