The traditional format that combines strength-training, cardio, and mindfulness.

The Class Anytime

Our traditional format that combines strength-training, cardio, and mindfulness.

Ever have those moments when you just need to b r e a t h e and find your center? Taryn offers a 45-minute breath-based practice to engage and connect with your core.

Ever have those moments when you just need to b r e a t h e and find your center? Taryn offers a 45-minute breath-based practice to engage and connect with your core. 