<p>The Class into Deep Stretch is the best of both worlds. For 40-45 minutes, you'll practice The Class signature moves and end with 15-20 minutes of deep restorative stretching to calm the nervous system.</p>

The Class into Deep Stretch

The Class with extra time to stretch and meditate at the end.

<p>Join Erin for The Class into Deep Stretch for 40 min. This practice combines the best of both world: you'll practice The Class signature moves to ignite the body and end with deep restorative stretching to calm the nervous system. </p>

Join Erin for The Class into Deep Stretch for 40 min. This practice combines the best of both world: you'll practice The Class signature moves to ignite the body and end with deep restorative stretching to calm the nervous system. 