<p>Advance your practice with The Class Sculpt, a full-body workout that incorporates body weight resistance and/or props to build both physical and mental strength.</p>

The Class Sculpt

Advance your practice with The Class Sculpt, a full-body workout that incorporates body weight resistance and/or props to build both physical and mental strength.

<p>CJ will guide you through a 23-minute full-body sequence incorporating the use of the 5lb grip weight.</p>

CJ will guide you through a 23-minute full-body sequence incorporating the use of the 5lb grip weight.