<p>A hybrid format that combines elements of The Class, yoga, and breathwork.</p>

The Class x Flow

A hybrid format that combines elements of The Class, yoga, and breathwork.

<p>Aimee offers a 36-minute practice that combines elements of The Class and yoga, and breathwork that offers inquiry around how we choose to be in relationship with what is happening both in and around us. </p>

Aimee offers a 36-minute practice that combines elements of The Class and yoga, and breathwork that offers inquiry around how we choose to be in relationship with what is happening both in and around us. 