<p>This collection of Classes is designed to support you through specific life moments whether that’s moving through a case of the f*ck-its, recovering from a hangover, or when you just don’t want to workout. Whatever it is, there’s a Class for that.</p>

The Class You Need

Have a case of the F*CK-ITS? Feeling too hungover for your morning meeting? Whatever it is, there’s a Class for that.

<p>A practice for meeting moments of challenge, releasing old stories, and creating space where contraction once lived. Expect a blend of breath-infused movement and optional challenges to unlock a deeper level of strength and resilience.</p>

A practice for meeting moments of challenge, releasing old stories, and creating space where contraction once lived. Expect a blend of breath-infused movement and optional challenges to unlock a deeper level of strength and resilience.