<p>Whether you're processing, releasing, or embracing, this collection of Classes meets you where you are and gives you what you need.</p>

The Class You Need

Whether you're processing, releasing, or embracing, this collection of Classes meets you where you are and gives you what you need.

<p>A practice for building heat, fire and purifying the physical and energetic body. Expect a blend of breath-infused, body strengthening movements to exercise the body, clear the mind and open the heart.</p>

A practice for building heat, fire and purifying the physical and energetic body. Expect a blend of breath-infused, body strengthening movements to exercise the body, clear the mind and open the heart.