Featured

A spotlight on new and timely Classes and Collections.

Audio Only

Sit for Anxiety with Pixie

Best practiced by putting in your earbuds and distancing yourself from the screen, join Pixie for an audio-guided meditation to center yourself in your body with a breathwork practice in order to move through anxiety.
Sit for Anxiety with Pixie

New Program

New to Meditation

If you’ve ever said the words “I can’t meditate,” this series is for you. You too can experience relief in the mind.
New to Meditation

Movement for Stillness with Karla

A quick 8 minute practice begins with a gentle and slow movement sequence to open your body in preparation for a brief meditation.
Movement for Stillness with Karla

New Program

Sit for Healing

Use The Four Elements of Matter in this meditation series to support your healing journey.
Sit for Healing

An Introduction

Welcome to Yoga & Meditation

Join Taryn, Founder of The Class, and Aimee, Director of Yoga and Meditation, for a conversation about our new yoga and meditation offerings at The Class.
Welcome to Yoga & Meditation
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