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A spotlight on new and timely Classes and Collections.
Sit for Morning with Linda
Linda's guided meditation helps you envision how you want to approach your day.
Wake It Up
Sit for Awareness with Pixie
Pixie leads an audio guided meditation on self-awareness as a tool to relieve stress.
Sit for Challenging Relationships with Natalie
Allow this brief 5 minute audio-guided meditation with Natalie to support you when you find yourself navigating a challenging relationship. Pause. Breathe. Begin.
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