Programs
Programs ranging from 1-4 weeks, designed to be taken in order, to help you gain skills or knowledge is a specific area. Our teachers will guide you on this journey with a range of Classes.
10 Days with The Band
10 classes • 0% complete
A 10 day workout program using The Class resistance bands.
10 Days with The Band
10 classes • 0% complete
A 10 day workout program using The Class resistance bands.
The Summer Cleanse Movement Series
10 classes • 0% complete
Support the fluctuating energy levels and emotions you may experience during each day of The Cleanse.
The Summer Cleanse Movement Series
10 classes • 0% complete
Support the fluctuating energy levels and emotions you may experience during each day of The Cleanse.
Beyond Resolutions
21 classes • 0% complete
Stop reaching. Start digging. Get to the root of your resolution.
Beyond Resolutions
21 classes • 0% complete
Stop reaching. Start digging. Get to the root of your resolution.
7 Days to Gratitude
8 classes • 0% complete
It’s a series designed to move you from a scarcity mindset to an abundance mindset.
7 Days to Gratitude
8 classes • 0% complete
It’s a series designed to move you from a scarcity mindset to an abundance mindset.
The Beginner Series
16 classes • 0% complete
A 3 week program designed to introduce you to The Class.
The Beginner Series
16 classes • 0% complete
A 3 week program designed to introduce you to The Class.