Programs

Programs ranging from 1-4 weeks, designed to be taken in order, to help you gain skills or knowledge is a specific area. Our teachers will guide you on this journey with a range of Classes.

10 Days with The Band

10 classes • 0% complete
A 10 day workout program using The Class resistance bands.

10 Days with The Band

10 classes • 0% complete
A 10 day workout program using The Class resistance bands.

The Summer Cleanse Movement Series

10 classes • 0% complete
Support the fluctuating energy levels and emotions you may experience during each day of The Cleanse.

The Summer Cleanse Movement Series

10 classes • 0% complete
Support the fluctuating energy levels and emotions you may experience during each day of The Cleanse.

Beyond Resolutions

21 classes • 0% complete
Stop reaching. Start digging. Get to the root of your resolution.

Beyond Resolutions

21 classes • 0% complete
Stop reaching. Start digging. Get to the root of your resolution.

7 Days to Gratitude

8 classes • 0% complete
It’s a series designed to move you from a scarcity mindset to an abundance mindset.

7 Days to Gratitude

8 classes • 0% complete
It’s a series designed to move you from a scarcity mindset to an abundance mindset.

The Beginner Series

16 classes • 0% complete
A 3 week program designed to introduce you to The Class.

The Beginner Series

16 classes • 0% complete
A 3 week program designed to introduce you to The Class.
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