Hannah Shelly

Hannah believes that the ability to put on music, move our bodies, and be present is truly a gift not to be taken for granted. Her Classes are grounding, joyful, and energizing. Hannah's warmth and openness will allow you to explore your innate ability to grow, evolve, manifest, and change, both on and off the mat. She will guide you to meet your edge and invite you to soften into that place. Hannah will hold space for you to realize deeply the power of the present moment and the truth that you already have everything you need.