Subscribe to The Class Digital Studio

Start Your Free Trial

Already a subscriber? Sign in

Breathe for Feeling Good with Karla

Duration
8 minutes 48 seconds
Collection

If you’re in need of a boost, or trying to sustain the feel good feelings, join Karla for a 10-minute breathwork practice that utilizes the Viloma I technique of a three-part inhalation, and a long smooth exhalation.