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Breathe for Feeling Good with Karla

Name: Breathe for Feeling Good with Karla
Duration: 529 s
Description: If you’re in need of a boost, or trying to sustain the feel good feelings, join Karla for a 10-minute breathwork practice that utilizes the Viloma I technique of a three-part inhalation, and a long smooth exhalation.

Duration

8 minutes 48 seconds

Collection

Breathwork

If you’re in need of a boost, or trying to sustain the feel good feelings, join Karla for a 10-minute breathwork practice that utilizes the Viloma I technique of a three-part inhalation, and a long smooth exhalation.