Meditation

Meditation for Nervous System Reset

with Courtney

Breathwork for a Clear Mind

with Sophia

Breathwork for Radiance

with Jaycee

Meditation for Mental Detox

with Amanda

Breathwork to Open the Heart

with Aimee

Breathwork for New Beginnings

with Courtney

The Class x Live Drumming into Breathwork with Taryn & Caleb Spaulding

with Taryn

Breathe into Abundance

with Sophia

Ovulatory Phase: Breathwork Practice for Focus

with Aimee

Follicular Phase: Breathe for Vitality with Aimee (Audio Class)

with Aimee

Ovulatory Phase: Purification Meditation

with Soeuraya

Call Forth Your Inner Guide

with James

Menstrual Phase: Breathwork for Bed

with Taryn

Daily Check-In

with Natalie

Movement for Stillness

with Karla

Movement for Stillness

with Taryn

Movement for Stillness

with Taryn

Breathe to Soothe

with Amanda

Breathe to Calm

with Katie

Luteal Phase: Breathe for Grounding

with Aimee

Breathe for Energetic Cleansing

with Taryn

Breathe for Clearing

with Katie

Breathe for Morning

with Erin

Breathe for Evening

with Erin