Yoga
Join Karla for this playful and expansive 60-minute flow sequence that focuses on the opening the side body, hips and the hamstrings to build toward Compass Pose (Parivrtta Surya Yantrasana).
Join Karla for this playful and expansive 60-minute flow sequence that focuses on the opening the side body, hips and the hamstrings to build toward Compass Pose (Parivrtta Surya Yantrasana).
