Name: The Class to Get Lifted with Courtney
Duration: 1636 s
Channel: Courtney Deri
Description: Join Courtney in a 25-minute practice to challenge the body, shake off excess tension, and energize the system. Expect a blend of breath-infused movements and options to meet you where you are.

There's A Class For That

Join Courtney in a 25-minute practice to challenge the body, shake off excess tension, and energize the system. Expect a blend of breath-infused movements and options to meet you where you are.

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22PP

The Class to Get Lifted with Courtney

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The Class to Get Lifted with Courtney

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