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Flow for Shoulder Opening & Stability with Katie

Name: Flow for Shoulder Opening & Stability with Katie
Duration: 2757 s
Channel: Katie Facada
Description: Katie offers an intentional flow practice to both open and stabilize the shoulder joint in preparation for Eight Angle Pose (Astavakrasana) and Full Wheel Pose (Urdhva Dhanurasana).

Duration

45 minutes 56 seconds

Teacher

Katie Facada

Collection

Yoga Anytime

Katie offers an intentional flow practice to both open and stabilize the shoulder joint in preparation for Eight Angle Pose (Astavakrasana) and Full Wheel Pose (Urdhva Dhanurasana).