Name: The Class for Mental Wellbeing with Taryn
Duration: 3805 s
Channel: Taryn Toomey
Description: Taryn opens Class with a brief talk on the importance of movement on one's mental wellbeing followed by a breath-centered practice to clear and ground our energies. This Class was originally recorded on 04.15.24 in our NYC studio, in collaboration with Kenneth Cole for Mental Health Awareness Month.

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<p>Taryn opens Class with a brief talk on the importance of movement on one's mental wellbeing followed by a breath-centered practice to clear and ground our energies. This Class was originally recorded on 04.15.24 in our NYC studio, in collaboration with Kenneth Cole for Mental Health Awareness Month.&nbsp;</p>

Taryn opens Class with a brief talk on the importance of movement on one's mental wellbeing followed by a breath-centered practice to clear and ground our energies. This Class was originally recorded on 04.15.24 in our NYC studio, in collaboration with Kenneth Cole for Mental Health Awareness Month.&nbsp;

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