The Class
A heat-building practice that clears stagnant energy so you can create space, attune, and feel something new. Expect a blend of breath-infused, body-strengthening movements that exercise the body, clear the mind and open the heart.
A heat-building practice that clears stagnant energy so you can create space, attune, and feel something new. Expect a blend of breath-infused, body-strengthening movements that exercise the body, clear the mind and open the heart.
