On-Demand Classes

Start practice with a generous time allotted on your back, building up to a sequence that incorporates twists and gentle backbends.

Karla leads you through a short and sweet sequence targeting the core, working toward Side Crow (Parsva Bakasana).

Join Aimee for a short practice to bring the body into a deep relaxation, so deep that it mimics and shares the benefits of sleep.

Move through a well-rounded practice with Pixie as you build heat and strength to carry you through the day ahead.

Join Taryn, Founder of The Class, and Aimee, Director of Yoga and Meditation, for a conversation about our new yoga and meditation offerings at The Class.