<p>Our Sculpt Classes incorporate the use of weights, bands, and/or sliders to add an additional challenge in working with inner and outer resistance. </p>

Sculpt

Our Sculpt Classes incorporate the use of weights, bands, and/or sliders to add an additional challenge in working with inner and outer resistance. 

<p>Mallory will guide you through a 20-minute full body sequence with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, to choose your desired challenge.</p>

Mallory will guide you through a 20-minute full body sequence with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, to choose your desired challenge.