<p>Our Sculpt Classes incorporate the use of weights, bands, and/or sliders to add an additional challenge in working with inner and outer resistance. </p>

Sculpt

Our Sculpt Classes incorporate the use of weights, bands, and/or sliders to add an additional challenge in working with inner and outer resistance. 

<p>Taryn guides you through a 25-minute sequence focused on the arms matched with a deep focus on the breath. </p>

Taryn guides you through a 25-minute sequence focused on the arms matched with a deep focus on the breath. 