Name: Flow into Restore with Karla | 3.09.23
Duration: 3669 s
Channel: Karla Misjan
Description: Join Karla for a practice focused on the hips, hamstrings and shoulders where there is a gentle easing in, an intentional flow that moves into 15 minutes of restoratives to round out the sequence. This practice was taught live in our NYC studio on 3.09.23.

Live Replay

<p>Join Karla for a practice focused on the hips, hamstrings and shoulders where there is a gentle easing in, an intentional flow that moves into 15 minutes of restoratives to round out the sequence. This practice was taught live in our NYC studio on 3.09.23.</p>

Join Karla for a practice focused on the hips, hamstrings and shoulders where there is a gentle easing in, an intentional flow that moves into 15 minutes of restoratives to round out the sequence. This practice was taught live in our NYC studio on 3.09.23.

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Flow into Restore with Karla | 3.09.23