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Movement + Meditation with Taryn

Name: Movement + Meditation with Taryn
Duration: 900 s
Channel: Taryn Toomey
Description: Give yourself time to shake out your body and soothe your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.

Duration

15 minutes

Teacher

Taryn Toomey

Collection

The Class Meditation

Give yourself time to shake out your body and soothe your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.