Subscribe to The Class Digital Studio

Start Your Free Trial

Already a subscriber? Sign in

Rest for Menstrual Cycle with Katie

Duration
37 minutes 16 seconds
Collection

Join Katie for a restorative practice meant to help relieve cramping and heaviness experienced during menstruation.

Shop the Video

Bring the world of The Class onto your body and into your home. Shop the items featured in this video.

© 2019-2025 The Class Corp. All rights reserved.