Subscribe to The Class Digital Studio

Start Your Free Trial

Already a subscriber? Sign in

Sculpt (Bands): Full Body with Sophia

Duration
18 minutes 30 seconds
Collection

Sophia will guide you through an 18-minute full body sequence with the use of resistance bands.

Shop the Video

Bring the world of The Class onto your body and into your home. Shop the items featured in this video.

© 2019-2025 The Class Corp. All rights reserved.