Subscribe to The Class Digital Studio
Start Your Free Trial
Already a subscriber? Sign in
The Class for Mobility with Amanda
Duration
43 minutes 30 seconds
Teacher
Collections
A practice for creating ease, embracing fluidity and cultivating a deep sense of flow. Expect a blend of breath-infused, body strengthening movements to exercise the body, clear the mind and open the heart.
Shop the Video
Bring the world of The Class onto your body and into your home. Shop the items featured in this video.