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The Class for When Your Kids Are Too Much with Karla

Duration
33 minutes 14 seconds

A 30-minute practice for when Mom needs a moment. Karla offers the space to access movement, breath, and sound, so you can find yourself again. This Class lovingly includes explicatives, so you might consider giving your little ones earmuffs if they are nearby.

Connect with other moms in our community by joining the Class Room here.

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