Subscribe to The Class Digital Studio
Start Your Free Trial
Already a subscriber? Sign in
The Class for When Mom Needs a Break with Karla
Duration
33 minutes 14 seconds
Teacher
Join Karla in a 30-minute practice for when your kids are too much; open up space to move energy to help find yourself again. Expect a blend of breath-infused movements and options to meet you where you are.
Shop the Video
Bring the world of The Class onto your body and into your home. Shop the items featured in this video.